{"id":33865,"date":"2025-08-01T12:26:43","date_gmt":"2025-08-01T09:26:43","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=33865"},"modified":"2025-08-01T12:26:43","modified_gmt":"2025-08-01T09:26:43","slug":"stille-deinen-durst-mit-diesem-erfrischenden-wassermelonen-erdbeer-minz-ingwer-smoothie-perfekt-fur-heise-tage-oder-nach-dem-training-%f0%9f%8d%89%f0%9f%8d%93%f0%9f%8c%b1%e2%9c%a8","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=33865","title":{"rendered":"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728"},"content":{"rendered":"\n

Zutaten:<\/p>\n\n\n\n

\u2013 2 Tassen gew\u00fcrfelte Wassermelone<\/p>\n\n\n\n

\u2013 1 Tasse Erdbeeren (normal)<\/p>\n\n\n\n

\u2013 60 ml frische Minzbl\u00e4tter<\/p>\n\n\n\n

\u2013 1 Essl\u00f6ffel geriebener Ingwer<\/p>\n\n\n\n

\u2013 1 Tasse Kokoswasser oder normales Wasser<\/p>\n\n\n\n

\u2013 1 Essl\u00f6ffel Honig (optional)<\/p>\n\n\n\n

Vorgehensweise:<\/p>\n\n\n\n

    \n
  1. Gew\u00fcrfelte Wassermelone, p\u00fcrierte Erdbeeren, frische Minzbl\u00e4tter, geriebenen Ingwer und Kokoswasser in den Mixer geben.<\/li>\n\n\n\n
  2. Alles glatt und cremig mixen.<\/li>\n\n\n\n
  3. Abschmecken! F\u00fcr etwas S\u00fc\u00dfes Honig hinzuf\u00fcgen und nochmal kurz mixen.<\/li>\n\n\n\n
  4. Den leckeren Smoothie in Gl\u00e4ser f\u00fcllen und k\u00fchl genie\u00dfen. Ein Hoch auf Gesundheit und ausreichend Fl\u00fcssigkeit!<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Zutaten: \u2013 2 Tassen gew\u00fcrfelte Wassermelone \u2013 1 Tasse Erdbeeren (normal) \u2013 60 ml frische Minzbl\u00e4tter \u2013 1 Essl\u00f6ffel geriebener Ingwer \u2013 1 Tasse Kokoswasser oder normales Wasser \u2013 1 Essl\u00f6ffel Honig (optional) Vorgehensweise:<\/p>\n","protected":false},"author":4,"featured_media":33866,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-33865","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"\nStille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=33865\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Zutaten: \u2013 2 Tassen gew\u00fcrfelte Wassermelone \u2013 1 Tasse Erdbeeren (normal) \u2013 60 ml frische Minzbl\u00e4tter \u2013 1 Essl\u00f6ffel geriebener Ingwer \u2013 1 Tasse Kokoswasser oder normales Wasser \u2013 1 Essl\u00f6ffel Honig (optional) Vorgehensweise:\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=33865\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen & Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-01T09:26:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/08\/2705.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=33865\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=33865\",\"name\":\"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-08-01T09:26:43+00:00\",\"dateModified\":\"2025-08-01T09:26:43+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=33865#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=33865\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=33865#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen & Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=33865","og_locale":"uk_UA","og_type":"article","og_title":"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte","og_description":"Zutaten: \u2013 2 Tassen gew\u00fcrfelte Wassermelone \u2013 1 Tasse Erdbeeren (normal) \u2013 60 ml frische Minzbl\u00e4tter \u2013 1 Essl\u00f6ffel geriebener Ingwer \u2013 1 Tasse Kokoswasser oder normales Wasser \u2013 1 Essl\u00f6ffel Honig (optional) Vorgehensweise:","og_url":"https:\/\/www.beste-rezepte.top\/?p=33865","og_site_name":"Kuchen & Torten Rezepte","article_published_time":"2025-08-01T09:26:43+00:00","og_image":[{"width":1024,"height":1536,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/08\/2705.png","type":"image\/png"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=33865","url":"https:\/\/www.beste-rezepte.top\/?p=33865","name":"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728 - Kuchen & Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-08-01T09:26:43+00:00","dateModified":"2025-08-01T09:26:43+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=33865#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=33865"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=33865#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"Stille deinen Durst mit diesem erfrischenden Wassermelonen-Erdbeer-Minz-Ingwer-Smoothie! Perfekt f\u00fcr hei\u00dfe Tage oder nach dem Training. \ud83c\udf49\ud83c\udf53\ud83c\udf31\u2728"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen & Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/33865","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33865"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/33865\/revisions"}],"predecessor-version":[{"id":33867,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/33865\/revisions\/33867"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/33866"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}