{"id":32919,"date":"2025-06-28T22:31:17","date_gmt":"2025-06-28T19:31:17","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=32919"},"modified":"2025-06-28T22:31:17","modified_gmt":"2025-06-28T19:31:17","slug":"einfache-fruhstucks-oder-abendessenidee-%f0%9f%98%98%f0%9f%91%8c","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=32919","title":{"rendered":"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">bmelcsidieta #bmelcsi<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Paprika gef\u00fcllt mit Thunfisch-H\u00fcttenk\u00e4se-Creme<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten f\u00fcr 2 Personen:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 gro\u00dfe Paprikaschoten<br>25 dkg laktosefreier H\u00fcttenk\u00e4se<br>3 geh\u00e4ufte Essl\u00f6ffel laktosefreie saure Sahne<br>1,5 Essl\u00f6ffel frisch gehackter Schnittlauch<br>1 kleiner Thunfisch aus der Dose (8 dkg)<br>1 Teel\u00f6ffel frisch gepresster Zitronensaft<br>Salz<br>frisch gemahlener Pfeffer<br>\ud83d\udc69\u200d\ud83c\udf73<br>Den H\u00fcttenk\u00e4se durch ein Sieb streichen, das \u00d6l vom Thunfisch abgie\u00dfen und alle Zutaten gut vermischen. Die Stielenden der Paprikaschoten abschneiden, das Gem\u00fcse zerdr\u00fccken und mit der H\u00fcttenk\u00e4se-Creme f\u00fcllen. 1\u20132 Stunden ruhen lassen, dann mit einem scharfen Messer in Scheiben schneiden und servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>bmelcsidieta #bmelcsi Paprika gef\u00fcllt mit Thunfisch-H\u00fcttenk\u00e4se-Creme Zutaten f\u00fcr 2 Personen: 2 gro\u00dfe Paprikaschoten25 dkg laktosefreier H\u00fcttenk\u00e4se3 geh\u00e4ufte Essl\u00f6ffel laktosefreie saure Sahne1,5 Essl\u00f6ffel frisch gehackter Schnittlauch1 kleiner Thunfisch aus der Dose (8 dkg)1 Teel\u00f6ffel frisch gepresster ZitronensaftSalzfrisch gemahlener Pfeffer\ud83d\udc69\u200d\ud83c\udf73Den H\u00fcttenk\u00e4se durch ein Sieb streichen, das \u00d6l vom Thunfisch abgie\u00dfen und alle Zutaten gut vermischen. Die Stielenden [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32920,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=32919\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"bmelcsidieta #bmelcsi Paprika gef\u00fcllt mit Thunfisch-H\u00fcttenk\u00e4se-Creme Zutaten f\u00fcr 2 Personen: 2 gro\u00dfe Paprikaschoten25 dkg laktosefreier H\u00fcttenk\u00e4se3 geh\u00e4ufte Essl\u00f6ffel laktosefreie saure Sahne1,5 Essl\u00f6ffel frisch gehackter Schnittlauch1 kleiner Thunfisch aus der Dose (8 dkg)1 Teel\u00f6ffel frisch gepresster ZitronensaftSalzfrisch gemahlener Pfeffer\ud83d\udc69\u200d\ud83c\udf73Den H\u00fcttenk\u00e4se durch ein Sieb streichen, das \u00d6l vom Thunfisch abgie\u00dfen und alle Zutaten gut vermischen. Die Stielenden [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=32919\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-28T19:31:17+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/124.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"719\" \/>\n\t<meta property=\"og:image:height\" content=\"771\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32919\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=32919\",\"name\":\"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-28T19:31:17+00:00\",\"dateModified\":\"2025-06-28T19:31:17+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32919#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=32919\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32919#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=32919","og_locale":"uk_UA","og_type":"article","og_title":"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte","og_description":"bmelcsidieta #bmelcsi Paprika gef\u00fcllt mit Thunfisch-H\u00fcttenk\u00e4se-Creme Zutaten f\u00fcr 2 Personen: 2 gro\u00dfe Paprikaschoten25 dkg laktosefreier H\u00fcttenk\u00e4se3 geh\u00e4ufte Essl\u00f6ffel laktosefreie saure Sahne1,5 Essl\u00f6ffel frisch gehackter Schnittlauch1 kleiner Thunfisch aus der Dose (8 dkg)1 Teel\u00f6ffel frisch gepresster ZitronensaftSalzfrisch gemahlener Pfeffer\ud83d\udc69\u200d\ud83c\udf73Den H\u00fcttenk\u00e4se durch ein Sieb streichen, das \u00d6l vom Thunfisch abgie\u00dfen und alle Zutaten gut vermischen. Die Stielenden [&hellip;]","og_url":"https:\/\/www.beste-rezepte.top\/?p=32919","og_site_name":"Kuchen &amp; Torten Rezepte","article_published_time":"2025-06-28T19:31:17+00:00","og_image":[{"width":719,"height":771,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/124.jpg","type":"image\/jpeg"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=32919","url":"https:\/\/www.beste-rezepte.top\/?p=32919","name":"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-06-28T19:31:17+00:00","dateModified":"2025-06-28T19:31:17+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=32919#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=32919"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=32919#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"Einfache Fr\u00fchst\u00fccks- oder Abendessenidee \ud83d\ude18\ud83d\udc4c"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen &amp; Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32919"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32919\/revisions"}],"predecessor-version":[{"id":32921,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32919\/revisions\/32921"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/32920"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}