{"id":32631,"date":"2025-06-24T23:37:03","date_gmt":"2025-06-24T20:37:03","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=32631"},"modified":"2025-06-24T23:37:04","modified_gmt":"2025-06-24T20:37:04","slug":"suskartoffel-hahnchen-fleischballchen","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=32631","title":{"rendered":"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\ude17\ud83d\udc4c<br>Zutaten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">60 g H\u00e4hnchenbrustfilet, gehackt (auch H\u00e4hnchenschenkelfilets m\u00f6glich)<br>1 Zwiebel, gerieben<br>2 Knoblauchzehen, zerdr\u00fcckt<br>ca. 1 TL Salz<br>1\/2 TL gemahlener wei\u00dfer Pfeffer<br>1 EL Senf<br>1\/2 TL gemahlener Kurkuma<br>1\/2 S\u00fc\u00dfkartoffel, gew\u00fcrfelt (ca. 20 g)<br>2 kleine Stangen Sellerie (englischer Sellerie)<br>1 Handvoll Spinat, gehackt (oder Gr\u00fcnkohl)<br>1\/2 Paprika, gehackt (optional)<br>1 Ei<br>3 EL goldenes Leinsamenmehl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<br>\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73<br>H\u00e4hnchenbrustfilet, Gew\u00fcrze, Ei, Zwiebel, Knoblauch und Leinsamenmehl in eine K\u00fcchenmaschine geben und zerkleinern. (Ich habe es so lange gemixt, bis es eine glatte Masse war.) Falls du keine K\u00fcchenmaschine hast, kannst du das H\u00e4hnchenhackfleisch mit den Zutaten auch von Hand gut vermengen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Gem\u00fcse sehr klein schneiden und unter die Fleischmasse heben. (Wer keine Paprika mag, l\u00e4sst sie einfach weg.)<br>Mit nassen H\u00e4nden kleine Frikadellen formen. Ein Backblech mit Alufolie auslegen, einfetten und das Fleisch darauf verteilen. Im auf 180 Grad vorgeheizten Backofen ca. 25\u201330 Minuten backen. Die Backzeit h\u00e4ngt vom Ofen und der Gr\u00f6\u00dfe der Frikadellen ab. Nach der H\u00e4lfte der Zeit wenden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alternativ kannst du die Frikadellen auch in einer Pfanne mit etwas Fett anbraten.<br>Mit Salat und ged\u00fcnstetem Gem\u00fcse servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\ude17\ud83d\udc4cZutaten: 60 g H\u00e4hnchenbrustfilet, gehackt (auch H\u00e4hnchenschenkelfilets m\u00f6glich)1 Zwiebel, gerieben2 Knoblauchzehen, zerdr\u00fccktca. 1 TL Salz1\/2 TL gemahlener wei\u00dfer Pfeffer1 EL Senf1\/2 TL gemahlener Kurkuma1\/2 S\u00fc\u00dfkartoffel, gew\u00fcrfelt (ca. 20 g)2 kleine Stangen Sellerie (englischer Sellerie)1 Handvoll Spinat, gehackt (oder Gr\u00fcnkohl)1\/2 Paprika, gehackt (optional)1 Ei3 EL goldenes Leinsamenmehl Zubereitung:\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73H\u00e4hnchenbrustfilet, Gew\u00fcrze, Ei, Zwiebel, Knoblauch und Leinsamenmehl in eine [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32631","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=32631\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83d\ude17\ud83d\udc4cZutaten: 60 g H\u00e4hnchenbrustfilet, gehackt (auch H\u00e4hnchenschenkelfilets m\u00f6glich)1 Zwiebel, gerieben2 Knoblauchzehen, zerdr\u00fccktca. 1 TL Salz1\/2 TL gemahlener wei\u00dfer Pfeffer1 EL Senf1\/2 TL gemahlener Kurkuma1\/2 S\u00fc\u00dfkartoffel, gew\u00fcrfelt (ca. 20 g)2 kleine Stangen Sellerie (englischer Sellerie)1 Handvoll Spinat, gehackt (oder Gr\u00fcnkohl)1\/2 Paprika, gehackt (optional)1 Ei3 EL goldenes Leinsamenmehl Zubereitung:\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73H\u00e4hnchenbrustfilet, Gew\u00fcrze, Ei, Zwiebel, Knoblauch und Leinsamenmehl in eine [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=32631\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-24T20:37:03+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-24T20:37:04+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9849.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"598\" \/>\n\t<meta property=\"og:image:height\" content=\"271\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32631\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=32631\",\"name\":\"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-24T20:37:03+00:00\",\"dateModified\":\"2025-06-24T20:37:04+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32631#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=32631\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32631#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=32631","og_locale":"uk_UA","og_type":"article","og_title":"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte","og_description":"\ud83d\ude17\ud83d\udc4cZutaten: 60 g H\u00e4hnchenbrustfilet, gehackt (auch H\u00e4hnchenschenkelfilets m\u00f6glich)1 Zwiebel, gerieben2 Knoblauchzehen, zerdr\u00fccktca. 1 TL Salz1\/2 TL gemahlener wei\u00dfer Pfeffer1 EL Senf1\/2 TL gemahlener Kurkuma1\/2 S\u00fc\u00dfkartoffel, gew\u00fcrfelt (ca. 20 g)2 kleine Stangen Sellerie (englischer Sellerie)1 Handvoll Spinat, gehackt (oder Gr\u00fcnkohl)1\/2 Paprika, gehackt (optional)1 Ei3 EL goldenes Leinsamenmehl Zubereitung:\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73H\u00e4hnchenbrustfilet, Gew\u00fcrze, Ei, Zwiebel, Knoblauch und Leinsamenmehl in eine [&hellip;]","og_url":"https:\/\/www.beste-rezepte.top\/?p=32631","og_site_name":"Kuchen &amp; Torten Rezepte","article_published_time":"2025-06-24T20:37:03+00:00","article_modified_time":"2025-06-24T20:37:04+00:00","og_image":[{"width":598,"height":271,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9849.jpg","type":"image\/jpeg"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"2 \u0445\u0432\u0438\u043b\u0438\u043d\u0438"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=32631","url":"https:\/\/www.beste-rezepte.top\/?p=32631","name":"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen - Kuchen &amp; Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-06-24T20:37:03+00:00","dateModified":"2025-06-24T20:37:04+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=32631#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=32631"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=32631#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"S\u00fc\u00dfkartoffel-H\u00e4hnchen-Fleischb\u00e4llchen"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen &amp; Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32631","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32631"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32631\/revisions"}],"predecessor-version":[{"id":32633,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/32631\/revisions\/32633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/32632"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}