{"id":32604,"date":"2025-06-24T23:06:26","date_gmt":"2025-06-24T20:06:26","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=32604"},"modified":"2025-06-24T23:06:27","modified_gmt":"2025-06-24T20:06:27","slug":"gerosteter-blumenkohl-%f0%9f%98%98%f0%9f%91%8c","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=32604","title":{"rendered":"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">melcsikeslim<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Mittag- oder Abendessen, vielleicht f\u00fcr G\u00e4ste oder einfach als Snack! \ud83e\udd17<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<br>\ud83d\udc69\u200d\ud83c\udf73<br>Den geputzten Blumenkohl im Ganzen in einem gro\u00dfen Topf mit kochendem Salzwasser 5\u20138 Minuten vorgaren.<br>Anschlie\u00dfend herausnehmen und abk\u00fchlen lassen.<br>Mit einem langen Messer in drei gleich gro\u00dfe St\u00fccke schneiden.<br>Mit Ihren Lieblingsgew\u00fcrzen (Salz, Pfeffer, Curry, Knoblauch) bestreuen, Fett in die hei\u00dfe Pfanne geben und von beiden Seiten einige Minuten braten.<br>Wenn Sie mehr Zeit haben, k\u00f6nnen Sie den letzten Schritt auch im Backofen erledigen. Das Backblech passt dann f\u00fcr alle drei Blumenkohlscheiben. 180\u2013200 Grad Ober-\/Unterhitze, 5\u201310 Minuten.<br>Dazu passt Pesto oder griechischer Knoblauchjoghurt, aber auch pur schmeckt er hervorragend!<br>Es h\u00e4lt nicht lange, das ist das gr\u00f6\u00dfte Problem!<br>Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>melcsikeslim Zum Mittag- oder Abendessen, vielleicht f\u00fcr G\u00e4ste oder einfach als Snack! \ud83e\udd17 Zubereitung:\ud83d\udc69\u200d\ud83c\udf73Den geputzten Blumenkohl im Ganzen in einem gro\u00dfen Topf mit kochendem Salzwasser 5\u20138 Minuten vorgaren.Anschlie\u00dfend herausnehmen und abk\u00fchlen lassen.Mit einem langen Messer in drei gleich gro\u00dfe St\u00fccke schneiden.Mit Ihren Lieblingsgew\u00fcrzen (Salz, Pfeffer, Curry, Knoblauch) bestreuen, Fett in die hei\u00dfe Pfanne geben und [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=32604\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"melcsikeslim Zum Mittag- oder Abendessen, vielleicht f\u00fcr G\u00e4ste oder einfach als Snack! \ud83e\udd17 Zubereitung:\ud83d\udc69\u200d\ud83c\udf73Den geputzten Blumenkohl im Ganzen in einem gro\u00dfen Topf mit kochendem Salzwasser 5\u20138 Minuten vorgaren.Anschlie\u00dfend herausnehmen und abk\u00fchlen lassen.Mit einem langen Messer in drei gleich gro\u00dfe St\u00fccke schneiden.Mit Ihren Lieblingsgew\u00fcrzen (Salz, Pfeffer, Curry, Knoblauch) bestreuen, Fett in die hei\u00dfe Pfanne geben und [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=32604\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-24T20:06:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-24T20:06:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9840.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"670\" \/>\n\t<meta property=\"og:image:height\" content=\"1015\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32604\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=32604\",\"name\":\"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-24T20:06:26+00:00\",\"dateModified\":\"2025-06-24T20:06:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32604#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=32604\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32604#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=32604","og_locale":"uk_UA","og_type":"article","og_title":"Ger\u00f6steter Blumenkohl \ud83d\ude18\ud83d\udc4c - Kuchen &amp; Torten Rezepte","og_description":"melcsikeslim Zum Mittag- oder Abendessen, vielleicht f\u00fcr G\u00e4ste oder einfach als Snack! 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