{"id":32398,"date":"2025-06-21T01:38:51","date_gmt":"2025-06-20T22:38:51","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=32398"},"modified":"2025-06-21T01:38:52","modified_gmt":"2025-06-20T22:38:52","slug":"mittagsidee-%f0%9f%a5%98%f0%9f%a5%98%f0%9f%a5%98%f0%9f%a5%98%f0%9f%a5%98-kann-in-die-regenor-kur-integriert-werden-%f0%9f%91%8c","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=32398","title":{"rendered":"Mittagsidee \ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58 Kann in die Regenor-Kur integriert werden \ud83d\udc4c"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Mein Tipp:<br>Brass\u00f3-Schweinefilet mit Blumenkohlreis!<br>\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73<br>Fett erhitzen, Speck w\u00fcrfeln und im Fett anbraten. Dann das gew\u00fcrfelte Filet dazugeben, sodass die Fleischw\u00fcrfel vom Fett bedeckt sind, und anbraten.<br>Die geviertelte Zwiebel, dann die gew\u00fcrfelte Paprika, schlie\u00dflich den zerdr\u00fcckten Knoblauch sowie Salz und Pfeffer hinzuf\u00fcgen.<br>Die Tomatenw\u00fcrfel ganz zum Schluss hinzuf\u00fcgen. Darauf achten, dass sie ihre Konsistenz behalten und nicht auseinanderkochen. (Dies ist angeblich die Originalversion des Schweinefilet-Rezepts.)<br>Blumenkohlreis:<br>Ich habe gehackten ger\u00e4ucherten Speck angebraten, dann den geriebenen Blumenkohl und ein Viertel einer sehr kleinen Karotte, Salz, Pfeffer und etwas Petersilie zum W\u00fcrzen hinzugef\u00fcgt! Du brauchst es nur 5\u201310 Minuten k\u00f6cheln zu lassen!<br>Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mein Tipp:Brass\u00f3-Schweinefilet mit Blumenkohlreis!\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Fett erhitzen, Speck w\u00fcrfeln und im Fett anbraten. Dann das gew\u00fcrfelte Filet dazugeben, sodass die Fleischw\u00fcrfel vom Fett bedeckt sind, und anbraten.Die geviertelte Zwiebel, dann die gew\u00fcrfelte Paprika, schlie\u00dflich den zerdr\u00fcckten Knoblauch sowie Salz und Pfeffer hinzuf\u00fcgen.Die Tomatenw\u00fcrfel ganz zum Schluss hinzuf\u00fcgen. Darauf achten, dass sie ihre Konsistenz behalten und nicht auseinanderkochen. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mittagsidee \ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58 Kann in die Regenor-Kur integriert werden \ud83d\udc4c - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=32398\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mittagsidee \ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58\ud83e\udd58 Kann in die Regenor-Kur integriert werden \ud83d\udc4c - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Mein Tipp:Brass\u00f3-Schweinefilet mit Blumenkohlreis!\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Fett erhitzen, Speck w\u00fcrfeln und im Fett anbraten. Dann das gew\u00fcrfelte Filet dazugeben, sodass die Fleischw\u00fcrfel vom Fett bedeckt sind, und anbraten.Die geviertelte Zwiebel, dann die gew\u00fcrfelte Paprika, schlie\u00dflich den zerdr\u00fcckten Knoblauch sowie Salz und Pfeffer hinzuf\u00fcgen.Die Tomatenw\u00fcrfel ganz zum Schluss hinzuf\u00fcgen. Darauf achten, dass sie ihre Konsistenz behalten und nicht auseinanderkochen. 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