{"id":32115,"date":"2025-06-17T02:00:27","date_gmt":"2025-06-16T23:00:27","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=32115"},"modified":"2025-06-17T02:00:27","modified_gmt":"2025-06-16T23:00:27","slug":"hahnchenbrust-auf-zucchini-karotten-bett%f0%9f%98%8b","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=32115","title":{"rendered":"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<br>F\u00fcr 2-3 Personen<br>3 gro\u00dfe H\u00e4hnchenbrustfilets<br>Salz<br>frisch gemahlener schwarzer Pfeffer<br>2-3 EL Entenfett<br>3-4 Knoblauchzehen<br>1 mittelgro\u00dfe, zarte Zucchini<br>2 mittelgro\u00dfe Karotten<br>2 dl Reiscreme<br>Salz<br>frisch gemahlener schwarzer Pfeffer<br>2 TL provenzalische Kr\u00e4uter<br>\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73<br>Das Fleisch in Scheiben schneiden, leicht klopfen, salzen und pfeffern. Die Scheiben im erhitzten Entenfett bei mittlerer Hitze von beiden Seiten braun anbraten, anschlie\u00dfend auf K\u00fcchenpapier abtropfen lassen und beiseitestellen.<br>Den gesch\u00e4lten Knoblauch in d\u00fcnne Scheiben schneiden, die Zucchini und die geputzten Karotten in streichholzgro\u00dfe St\u00fccke schneiden. Den Knoblauch im restlichen Fett anbraten und die Gem\u00fcsestreifen hinzuf\u00fcgen. Knusprig weich k\u00f6cheln lassen, dabei die Reismilch mit den Gew\u00fcrzen verr\u00fchren und zum Gem\u00fcse geben. Einige Minuten k\u00f6cheln lassen, dann die H\u00e4hnchenbrust hinzuf\u00fcgen und weitere 5 Minuten k\u00f6cheln lassen. Sofort servieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sie k\u00f6nnen dazu Vollkornnudeln oder Bulgur servieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten:F\u00fcr 2-3 Personen3 gro\u00dfe H\u00e4hnchenbrustfiletsSalzfrisch gemahlener schwarzer Pfeffer2-3 EL Entenfett3-4 Knoblauchzehen1 mittelgro\u00dfe, zarte Zucchini2 mittelgro\u00dfe Karotten2 dl ReiscremeSalzfrisch gemahlener schwarzer Pfeffer2 TL provenzalische Kr\u00e4uter\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Das Fleisch in Scheiben schneiden, leicht klopfen, salzen und pfeffern. Die Scheiben im erhitzten Entenfett bei mittlerer Hitze von beiden Seiten braun anbraten, anschlie\u00dfend auf K\u00fcchenpapier abtropfen lassen und beiseitestellen.Den gesch\u00e4lten Knoblauch [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":32116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-32115","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=32115\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Zutaten:F\u00fcr 2-3 Personen3 gro\u00dfe H\u00e4hnchenbrustfiletsSalzfrisch gemahlener schwarzer Pfeffer2-3 EL Entenfett3-4 Knoblauchzehen1 mittelgro\u00dfe, zarte Zucchini2 mittelgro\u00dfe Karotten2 dl ReiscremeSalzfrisch gemahlener schwarzer Pfeffer2 TL provenzalische Kr\u00e4uter\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Das Fleisch in Scheiben schneiden, leicht klopfen, salzen und pfeffern. Die Scheiben im erhitzten Entenfett bei mittlerer Hitze von beiden Seiten braun anbraten, anschlie\u00dfend auf K\u00fcchenpapier abtropfen lassen und beiseitestellen.Den gesch\u00e4lten Knoblauch [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=32115\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-16T23:00:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9390.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"698\" \/>\n\t<meta property=\"og:image:height\" content=\"749\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32115\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=32115\",\"name\":\"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-16T23:00:27+00:00\",\"dateModified\":\"2025-06-16T23:00:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32115#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=32115\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=32115#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=32115","og_locale":"uk_UA","og_type":"article","og_title":"H\u00e4hnchenbrust auf Zucchini-Karotten-Bett\ud83d\ude0b - Kuchen &amp; Torten Rezepte","og_description":"Zutaten:F\u00fcr 2-3 Personen3 gro\u00dfe H\u00e4hnchenbrustfiletsSalzfrisch gemahlener schwarzer Pfeffer2-3 EL Entenfett3-4 Knoblauchzehen1 mittelgro\u00dfe, zarte Zucchini2 mittelgro\u00dfe Karotten2 dl ReiscremeSalzfrisch gemahlener schwarzer Pfeffer2 TL provenzalische Kr\u00e4uter\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Das Fleisch in Scheiben schneiden, leicht klopfen, salzen und pfeffern. 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