{"id":31943,"date":"2025-06-14T04:10:00","date_gmt":"2025-06-14T01:10:00","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31943"},"modified":"2025-06-14T04:10:01","modified_gmt":"2025-06-14T01:10:01","slug":"eine-schnelle-mittagessen-idee-fur-heute","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31943","title":{"rendered":"Eine schnelle Mittagessen-Idee f\u00fcr heute:"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">H\u00e4hnchen mit Zucchini und Dill. Ich esse es ohne Beilage, aber ihr k\u00f6nnt gerne etwas Reis oder Bulgur und frischen Salat dazu geben.<br>Eure Gesundheit liegt in euren H\u00e4nden! Lasst uns gemeinsam regenerieren und abnehmen!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung, Rezept.<br>1 kg H\u00e4hnchenbrust<br>2 mittelgro\u00dfe Zucchini<br>1 Paprika<br>Salz, Pfeffer, Dill<br>Ich habe das Fleisch in Fett angebraten. Zucchini, Paprika und Gew\u00fcrze hinzugef\u00fcgt. Zugedeckt ged\u00e4mpft. #bmelcsidieta<br>Ich habe es mit gebratenen Speckw\u00fcrfeln serviert. Einfach, leicht \ud83d\ude42<br>Guten Appetit \u2764<\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u00e4hnchen mit Zucchini und Dill. Ich esse es ohne Beilage, aber ihr k\u00f6nnt gerne etwas Reis oder Bulgur und frischen Salat dazu geben.Eure Gesundheit liegt in euren H\u00e4nden! Lasst uns gemeinsam regenerieren und abnehmen! Zubereitung, Rezept.1 kg H\u00e4hnchenbrust2 mittelgro\u00dfe Zucchini1 PaprikaSalz, Pfeffer, DillIch habe das Fleisch in Fett angebraten. Zucchini, Paprika und Gew\u00fcrze hinzugef\u00fcgt. Zugedeckt [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31943","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31943\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"H\u00e4hnchen mit Zucchini und Dill. Ich esse es ohne Beilage, aber ihr k\u00f6nnt gerne etwas Reis oder Bulgur und frischen Salat dazu geben.Eure Gesundheit liegt in euren H\u00e4nden! Lasst uns gemeinsam regenerieren und abnehmen! Zubereitung, Rezept.1 kg H\u00e4hnchenbrust2 mittelgro\u00dfe Zucchini1 PaprikaSalz, Pfeffer, DillIch habe das Fleisch in Fett angebraten. Zucchini, Paprika und Gew\u00fcrze hinzugef\u00fcgt. Zugedeckt [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=31943\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-14T01:10:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-14T01:10:01+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9236.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"1422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31943\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=31943\",\"name\":\"Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-14T01:10:00+00:00\",\"dateModified\":\"2025-06-14T01:10:01+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31943#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=31943\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31943#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Eine schnelle Mittagessen-Idee f\u00fcr heute:\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=31943","og_locale":"uk_UA","og_type":"article","og_title":"Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte","og_description":"H\u00e4hnchen mit Zucchini und Dill. Ich esse es ohne Beilage, aber ihr k\u00f6nnt gerne etwas Reis oder Bulgur und frischen Salat dazu geben.Eure Gesundheit liegt in euren H\u00e4nden! Lasst uns gemeinsam regenerieren und abnehmen! Zubereitung, Rezept.1 kg H\u00e4hnchenbrust2 mittelgro\u00dfe Zucchini1 PaprikaSalz, Pfeffer, DillIch habe das Fleisch in Fett angebraten. Zucchini, Paprika und Gew\u00fcrze hinzugef\u00fcgt. Zugedeckt [&hellip;]","og_url":"https:\/\/www.beste-rezepte.top\/?p=31943","og_site_name":"Kuchen &amp; Torten Rezepte","article_published_time":"2025-06-14T01:10:00+00:00","article_modified_time":"2025-06-14T01:10:01+00:00","og_image":[{"width":640,"height":1422,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9236.jpg","type":"image\/jpeg"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=31943","url":"https:\/\/www.beste-rezepte.top\/?p=31943","name":"Eine schnelle Mittagessen-Idee f\u00fcr heute: - Kuchen &amp; Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-06-14T01:10:00+00:00","dateModified":"2025-06-14T01:10:01+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=31943#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=31943"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=31943#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"Eine schnelle Mittagessen-Idee f\u00fcr heute:"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen &amp; Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31943","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31943"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31943\/revisions"}],"predecessor-version":[{"id":31945,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31943\/revisions\/31945"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/31944"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31943"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31943"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}