{"id":31883,"date":"2025-06-13T02:58:34","date_gmt":"2025-06-12T23:58:34","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31883"},"modified":"2025-06-13T02:59:35","modified_gmt":"2025-06-12T23:59:35","slug":"deine-gesundheit-liegt-in-deinen-handen-lass-uns-gemeinsam-regenerieren-und-abnehmen-5","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31883","title":{"rendered":"\u201eHausgemachtes Kubu\u201c \u2013 Eine echte Vitaminbombe, ganz ohne Zuckerzusatz! \ud83d\ude18\ud83d\udc4cK\u00f6stlich, probier es aus!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen!<br>\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2666\ufe0f Zutaten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 g Karotten<br>50 g \u00c4pfel<br>1 Grapefruit<br>1 Orange<br>1 Banane<br>1 Zitronensaft<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c4pfel und Karotten sch\u00e4len, in W\u00fcrfel schneiden und in so viel Wasser weich kochen, dass sie bedeckt sind. Restliches Obst sch\u00e4len.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sobald die Karotten und \u00c4pfel abgek\u00fchlt sind, gib sie zusammen mit dem restlichen Obst in den Mixer, gie\u00dfe etwa 1 Liter Wasser hinzu und f\u00fclle alles in Flaschen. Gib ein paar Grapefruitkerne dar\u00fcber!<br>K\u00f6stlich, probier es aus! \ud83d\ude18<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen!\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55 \u2666\ufe0f Zutaten: 50 g Karotten50 g \u00c4pfel1 Grapefruit1 Orange1 Banane1 Zitronensaft Zubereitung: \u00c4pfel und Karotten sch\u00e4len, in W\u00fcrfel schneiden und in so viel Wasser weich kochen, dass sie bedeckt sind. Restliches Obst sch\u00e4len. Sobald die Karotten und \u00c4pfel abgek\u00fchlt sind, gib sie zusammen [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201eHausgemachtes Kubu\u201c \u2013 Eine echte Vitaminbombe, ganz ohne Zuckerzusatz! \ud83d\ude18\ud83d\udc4cK\u00f6stlich, probier es aus! - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31883\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201eHausgemachtes Kubu\u201c \u2013 Eine echte Vitaminbombe, ganz ohne Zuckerzusatz! \ud83d\ude18\ud83d\udc4cK\u00f6stlich, probier es aus! - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen!\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55\ud83c\udf4a\ud83c\udf4b\ud83c\udf4c\ud83e\udd55 \u2666\ufe0f Zutaten: 50 g Karotten50 g \u00c4pfel1 Grapefruit1 Orange1 Banane1 Zitronensaft Zubereitung: \u00c4pfel und Karotten sch\u00e4len, in W\u00fcrfel schneiden und in so viel Wasser weich kochen, dass sie bedeckt sind. Restliches Obst sch\u00e4len. 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