{"id":31733,"date":"2025-06-10T03:35:26","date_gmt":"2025-06-10T00:35:26","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31733"},"modified":"2025-06-10T03:35:27","modified_gmt":"2025-06-10T00:35:27","slug":"habt-ihr-schon-mal-grunkohl-frikadellen-gemacht","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31733","title":{"rendered":"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83e\udd6c\ud83e\udd6c\ud83e\udd6c<br>Hier ist das Rezept, das zu jedem unserer Ern\u00e4hrungsweisen passt. \ud83d\udc4c<br>Zutaten f\u00fcr 10 St\u00fcck:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">F\u00fcr die Frikadellen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>300 g Gr\u00fcnkohl<\/li>\n\n\n\n<li>1 Scheibe ger\u00f6stetes Brot<\/li>\n\n\n\n<li>1 Ei (mittelgro\u00df, Gr\u00f6\u00dfe M)<\/li>\n\n\n\n<li>1 geh\u00e4ufter Essl\u00f6ffel Semmelbr\u00f6sel<\/li>\n\n\n\n<li>2 gro\u00dfe Prisen Salz<\/li>\n\n\n\n<li>schwarzer Pfeffer (gemahlen)<\/li>\n\n\n\n<li>Kreuzk\u00fcmmelsamen (gemahlen)<\/li>\n\n\n\n<li>Semmelbr\u00f6sel zum Panieren<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Zum Braten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fett<br>\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73<br>Zubereitung:<br>45 Minuten<br>Den Gr\u00fcnkohl in kleine Streifen schneiden und in reichlich Salzwasser ca. 15 Minuten kochen (ich gie\u00dfe das erste Wasser nicht ab). Anschlie\u00dfend abgie\u00dfen.<br>Das Brot einige Minuten in etwas Wasser einweichen, dann ausdr\u00fccken und zusammen mit Ei, gemahlenem Kreuzk\u00fcmmel, Pfeffer, Salz und einem L\u00f6ffel Semmelbr\u00f6sel zum Kohl geben.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Die Masse verr\u00fchren und etwa 10 Scheiben daraus formen. Diese einzeln in den Semmelbr\u00f6seln w\u00e4lzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Fett in einer Pfanne erhitzen und die Gr\u00fcnkohlb\u00e4llchen darin von jeder Seite ca. 2\u20132 Minuten braten. \ud83d\ude09<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es schmeckt k\u00f6stlich mit oder ohne Beilage.<br>Guten Appetit! \ud83d\ude03\ud83d\ude0b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83e\udd6c\ud83e\udd6c\ud83e\udd6cHier ist das Rezept, das zu jedem unserer Ern\u00e4hrungsweisen passt. \ud83d\udc4cZutaten f\u00fcr 10 St\u00fcck: F\u00fcr die Frikadellen: Zum Braten: Die Masse verr\u00fchren und etwa 10 Scheiben daraus formen. Diese einzeln in den Semmelbr\u00f6seln w\u00e4lzen. Das Fett in einer Pfanne erhitzen und die Gr\u00fcnkohlb\u00e4llchen darin von jeder Seite ca. 2\u20132 Minuten braten. \ud83d\ude09 Es schmeckt k\u00f6stlich [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31734,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht? - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31733\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht? - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83e\udd6c\ud83e\udd6c\ud83e\udd6cHier ist das Rezept, das zu jedem unserer Ern\u00e4hrungsweisen passt. \ud83d\udc4cZutaten f\u00fcr 10 St\u00fcck: F\u00fcr die Frikadellen: Zum Braten: Die Masse verr\u00fchren und etwa 10 Scheiben daraus formen. Diese einzeln in den Semmelbr\u00f6seln w\u00e4lzen. Das Fett in einer Pfanne erhitzen und die Gr\u00fcnkohlb\u00e4llchen darin von jeder Seite ca. 2\u20132 Minuten braten. \ud83d\ude09 Es schmeckt k\u00f6stlich [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=31733\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-10T00:35:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-06-10T00:35:27+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/9026.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31733\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=31733\",\"name\":\"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht? - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-10T00:35:26+00:00\",\"dateModified\":\"2025-06-10T00:35:27+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31733#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=31733\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31733#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht? - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=31733","og_locale":"uk_UA","og_type":"article","og_title":"Habt ihr schon mal Gr\u00fcnkohl-Frikadellen gemacht? - Kuchen &amp; Torten Rezepte","og_description":"\ud83e\udd6c\ud83e\udd6c\ud83e\udd6cHier ist das Rezept, das zu jedem unserer Ern\u00e4hrungsweisen passt. \ud83d\udc4cZutaten f\u00fcr 10 St\u00fcck: F\u00fcr die Frikadellen: Zum Braten: Die Masse verr\u00fchren und etwa 10 Scheiben daraus formen. 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