{"id":31702,"date":"2025-06-10T02:39:16","date_gmt":"2025-06-09T23:39:16","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31702"},"modified":"2025-06-10T02:39:17","modified_gmt":"2025-06-09T23:39:17","slug":"schnell-mal-was-gesundes-und-leckeres-%f0%9f%98%8b-2","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31702","title":{"rendered":"Schnell mal was Gesundes und Leckeres. \ud83d\ude0b"},"content":{"rendered":"\n

Karotten-Frikadellen mit Bulgur
\ud83d\udc69\u200d\ud83c\udf73#bmelcsidieta<\/p>\n\n\n\n

Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen!<\/p>\n\n\n\n

Zutaten:
Karotten,
2-3 Eier,
Semmelbr\u00f6sel,
Pflanzenk\u00e4se
Salz,
Pfeffer,
Zwiebel,
Knoblauch,
Petersilienbl\u00e4tter,
Fett zum Braten.
Zubereitung:
Karotten sch\u00e4len und fein raspeln.
Mit Eiern, geriebenem Pflanzenk\u00e4se, Gew\u00fcrzen, gehackten Zwiebeln, Petersilie und geriebenem Knoblauch vermengen.
So viel Semmelbr\u00f6sel hinzuf\u00fcgen, dass sich der Teig gut formen l\u00e4sst.
Kugeln formen und jede Kugel darin w\u00e4lzen.
In reichlich Fett ausbacken.
Guten Appetit \ud83d\ude0a<\/p>\n","protected":false},"excerpt":{"rendered":"

Karotten-Frikadellen mit Bulgur\ud83d\udc69\u200d\ud83c\udf73#bmelcsidieta Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen! Zutaten:Karotten,2-3 Eier,Semmelbr\u00f6sel,Pflanzenk\u00e4seSalz,Pfeffer,Zwiebel,Knoblauch,Petersilienbl\u00e4tter,Fett zum Braten.Zubereitung:Karotten sch\u00e4len und fein raspeln.Mit Eiern, geriebenem Pflanzenk\u00e4se, Gew\u00fcrzen, gehackten Zwiebeln, Petersilie und geriebenem Knoblauch vermengen.So viel Semmelbr\u00f6sel hinzuf\u00fcgen, dass sich der Teig gut formen l\u00e4sst.Kugeln formen und jede Kugel darin w\u00e4lzen.In reichlich Fett ausbacken.Guten Appetit \ud83d\ude0a<\/p>\n","protected":false},"author":4,"featured_media":31703,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"\nSchnell mal was Gesundes und Leckeres. \ud83d\ude0b - Kuchen & Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31702\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schnell mal was Gesundes und Leckeres. \ud83d\ude0b - Kuchen & Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Karotten-Frikadellen mit Bulgur\ud83d\udc69\u200d\ud83c\udf73#bmelcsidieta Deine Gesundheit liegt in deinen H\u00e4nden! Lass uns gemeinsam regenerieren und abnehmen! 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