{"id":31512,"date":"2025-06-08T04:33:21","date_gmt":"2025-06-08T01:33:21","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31512"},"modified":"2025-06-08T04:33:21","modified_gmt":"2025-06-08T01:33:21","slug":"orangen-hahnchenbrust","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31512","title":{"rendered":"Orangen-H\u00e4hnchenbrust"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf4a\ud83c\udf72<br>Zutaten:<br>H\u00e4hnchenbrustfilet<br>1 Zwiebel (gehackt)<br>1 Knoblauchzehe (zerdr\u00fcckt)<br>3 EL fettarmer Naturjoghurt<br>Salz, Pfeffer<br>Orangenschale<br>etwas Fett (\u00d6l)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Marinierung:<br>1 Zitronensaft<br>1 Orangensaft<br>1 TL Schwarztee<br>Ingwer<br>Rosmarin<br>Salz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<br>\ud83e\uddd1\u200d\ud83c\udf73\ud83e\uddd1\u200d\ud83c\udf73<br>F\u00fcr die orangen-scharfe H\u00e4hnchenbrust die Marinade in einer Sch\u00fcssel anr\u00fchren, das gewaschene und gew\u00fcrfelte Fleisch dazugeben und 1 Stunde im K\u00fchlschrank ziehen lassen.<br>Zwiebel und Knoblauch in etwas Fett in einer Pfanne anbraten, die abgetropfte H\u00e4hnchenbrust dazugeben, von beiden Seiten anbraten, mit der Marinade \u00fcbergie\u00dfen, w\u00fcrzen und zugedeckt bei schwacher Hitze ca. 20 Minuten k\u00f6cheln lassen, bis das Fleisch gar ist.<br>Sobald das Fleisch gar ist, das Fleisch in eine Sch\u00fcssel geben und warm halten.<br>Joghurt und Orangenschale in die Kochfl\u00fcssigkeit geben, 1\u20132 Minuten erhitzen und dann \u00fcber das beiseite gelegte Fleisch gie\u00dfen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guten Appetit!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich begr\u00fc\u00dfe dich in meiner Lifestyle-Change-Gruppe. Schau doch auch mal vorbei!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2b07\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf4a\ud83c\udf72Zutaten:H\u00e4hnchenbrustfilet1 Zwiebel (gehackt)1 Knoblauchzehe (zerdr\u00fcckt)3 EL fettarmer NaturjoghurtSalz, PfefferOrangenschaleetwas Fett (\u00d6l) Marinierung:1 Zitronensaft1 Orangensaft1 TL SchwarzteeIngwerRosmarinSalz Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73\ud83e\uddd1\u200d\ud83c\udf73F\u00fcr die orangen-scharfe H\u00e4hnchenbrust die Marinade in einer Sch\u00fcssel anr\u00fchren, das gewaschene und gew\u00fcrfelte Fleisch dazugeben und 1 Stunde im K\u00fchlschrank ziehen lassen.Zwiebel und Knoblauch in etwas Fett in einer Pfanne anbraten, die abgetropfte H\u00e4hnchenbrust dazugeben, von beiden Seiten [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31512","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31512\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf4a\ud83c\udf72Zutaten:H\u00e4hnchenbrustfilet1 Zwiebel (gehackt)1 Knoblauchzehe (zerdr\u00fcckt)3 EL fettarmer NaturjoghurtSalz, PfefferOrangenschaleetwas Fett (\u00d6l) Marinierung:1 Zitronensaft1 Orangensaft1 TL SchwarzteeIngwerRosmarinSalz Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73\ud83e\uddd1\u200d\ud83c\udf73F\u00fcr die orangen-scharfe H\u00e4hnchenbrust die Marinade in einer Sch\u00fcssel anr\u00fchren, das gewaschene und gew\u00fcrfelte Fleisch dazugeben und 1 Stunde im K\u00fchlschrank ziehen lassen.Zwiebel und Knoblauch in etwas Fett in einer Pfanne anbraten, die abgetropfte H\u00e4hnchenbrust dazugeben, von beiden Seiten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=31512\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-08T01:33:21+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/8907.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31512\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=31512\",\"name\":\"Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-08T01:33:21+00:00\",\"dateModified\":\"2025-06-08T01:33:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31512#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=31512\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31512#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Orangen-H\u00e4hnchenbrust\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=31512","og_locale":"uk_UA","og_type":"article","og_title":"Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte","og_description":"\ud83c\udf4a\ud83c\udf72Zutaten:H\u00e4hnchenbrustfilet1 Zwiebel (gehackt)1 Knoblauchzehe (zerdr\u00fcckt)3 EL fettarmer NaturjoghurtSalz, PfefferOrangenschaleetwas Fett (\u00d6l) Marinierung:1 Zitronensaft1 Orangensaft1 TL SchwarzteeIngwerRosmarinSalz Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73\ud83e\uddd1\u200d\ud83c\udf73F\u00fcr die orangen-scharfe H\u00e4hnchenbrust die Marinade in einer Sch\u00fcssel anr\u00fchren, das gewaschene und gew\u00fcrfelte Fleisch dazugeben und 1 Stunde im K\u00fchlschrank ziehen lassen.Zwiebel und Knoblauch in etwas Fett in einer Pfanne anbraten, die abgetropfte H\u00e4hnchenbrust dazugeben, von beiden Seiten [&hellip;]","og_url":"https:\/\/www.beste-rezepte.top\/?p=31512","og_site_name":"Kuchen &amp; Torten Rezepte","article_published_time":"2025-06-08T01:33:21+00:00","og_image":[{"width":1024,"height":1536,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/8907.jpg","type":"image\/jpeg"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=31512","url":"https:\/\/www.beste-rezepte.top\/?p=31512","name":"Orangen-H\u00e4hnchenbrust - Kuchen &amp; Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-06-08T01:33:21+00:00","dateModified":"2025-06-08T01:33:21+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=31512#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=31512"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=31512#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"Orangen-H\u00e4hnchenbrust"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen &amp; Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31512","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31512"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31512\/revisions"}],"predecessor-version":[{"id":31514,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31512\/revisions\/31514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/31513"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31512"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31512"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31512"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}