{"id":31332,"date":"2025-06-06T06:25:56","date_gmt":"2025-06-06T03:25:56","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31332"},"modified":"2025-06-06T06:25:57","modified_gmt":"2025-06-06T03:25:57","slug":"schnell-mal-was-gesundes-und-leckeres-%f0%9f%98%8b","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31332","title":{"rendered":"Schnell mal was Gesundes und Leckeres. \ud83d\ude0b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Karotten-Frikadellen mit Bulgur<br>\ud83d\udc69\u200d\ud83c\udf73#bmelcsidieta<br>Zutaten:<br>Karotten,<br>2-3 Eier,<br>Semmelbr\u00f6sel,<br>Pflanzenk\u00e4se,<br>Salz,<br>Pfeffer,<br>Zwiebel,<br>Knoblauch,<br>Petersilienbl\u00e4tter,<br>Fett zum Braten.<br>Zubereitung:<br>Karotten sch\u00e4len und fein raspeln.<br>Mit Eiern, geriebenem Pflanzenk\u00e4se, Gew\u00fcrzen, gehackten Zwiebeln, Petersilie und geriebenem Knoblauch vermengen.<br>So viel Semmelbr\u00f6sel hinzuf\u00fcgen, dass sich die Masse gut formen l\u00e4sst.<br>Kugeln formen und jede Kugel darin w\u00e4lzen.<br>In reichlich Fett ausbacken.<br>Guten Appetit! \ud83e\udef6<br>Ich freue mich, dich in meiner Lifestyle Change-Gruppe zu sehen! Schau doch mal vorbei!<br>\u2b07\ufe0f\u2b07\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Karotten-Frikadellen mit Bulgur\ud83d\udc69\u200d\ud83c\udf73#bmelcsidietaZutaten:Karotten,2-3 Eier,Semmelbr\u00f6sel,Pflanzenk\u00e4se,Salz,Pfeffer,Zwiebel,Knoblauch,Petersilienbl\u00e4tter,Fett zum Braten.Zubereitung:Karotten sch\u00e4len und fein raspeln.Mit Eiern, geriebenem Pflanzenk\u00e4se, Gew\u00fcrzen, gehackten Zwiebeln, Petersilie und geriebenem Knoblauch vermengen.So viel Semmelbr\u00f6sel hinzuf\u00fcgen, dass sich die Masse gut formen l\u00e4sst.Kugeln formen und jede Kugel darin w\u00e4lzen.In reichlich Fett ausbacken.Guten Appetit! \ud83e\udef6Ich freue mich, dich in meiner Lifestyle Change-Gruppe zu sehen! Schau doch mal vorbei!\u2b07\ufe0f\u2b07\ufe0f<\/p>\n","protected":false},"author":4,"featured_media":31333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31332","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Schnell mal was Gesundes und Leckeres. \ud83d\ude0b - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31332\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Schnell mal was Gesundes und Leckeres. \ud83d\ude0b - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Karotten-Frikadellen mit Bulgur\ud83d\udc69\u200d\ud83c\udf73#bmelcsidietaZutaten:Karotten,2-3 Eier,Semmelbr\u00f6sel,Pflanzenk\u00e4se,Salz,Pfeffer,Zwiebel,Knoblauch,Petersilienbl\u00e4tter,Fett zum Braten.Zubereitung:Karotten sch\u00e4len und fein raspeln.Mit Eiern, geriebenem Pflanzenk\u00e4se, Gew\u00fcrzen, gehackten Zwiebeln, Petersilie und geriebenem Knoblauch vermengen.So viel Semmelbr\u00f6sel hinzuf\u00fcgen, dass sich die Masse gut formen l\u00e4sst.Kugeln formen und jede Kugel darin w\u00e4lzen.In reichlich Fett ausbacken.Guten Appetit! \ud83e\udef6Ich freue mich, dich in meiner Lifestyle Change-Gruppe zu sehen! 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