{"id":31304,"date":"2025-06-06T06:06:15","date_gmt":"2025-06-06T03:06:15","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31304"},"modified":"2025-06-06T06:06:15","modified_gmt":"2025-06-06T03:06:15","slug":"leichte-vogelmilch-mit-erythrit-und-reismilch","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31304","title":{"rendered":"Leichte Vogelmilch mit Erythrit und Reismilch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\udc68\u200d\ud83c\udf73\ud83d\udc68\u200d\ud83c\udf73<br>Zutaten:<br>1 Liter Reismilch oder Kokosmilch<br>4 Eier<br>1 Prise Salz<br>2 EL Erythrit f\u00fcr Eiwei\u00df<br>Vanillestange<br>80 g Erythrit f\u00fcr Eigelb<br>1 EL Kokosmehl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<br>\ud83e\uddd1\u200d\ud83c\udf73<br>Eigelb und Eiwei\u00df trennen. Eiwei\u00df mit einer Prise Salz und Erythrit steif schlagen.<br>Das Innere der Vanillestange auskratzen und in die Milch geben. Aufkochen lassen.<br>Mit einem Essl\u00f6ffel Nockerln aus dem geschlagenen Schaum in die hei\u00dfe Vanillemilch stechen.<br>2\u20133 Minuten bei schwacher Hitze zugedeckt kochen lassen. Anschlie\u00dfend fein hacken und in eine Sch\u00fcssel geben.<br>Sobald dies erledigt ist, schlage die Eigelbe mit einer Prise Salz, Erythrit und 1 EL (geschlagenem) Kokosmehl schaumig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gib dann etwas lauwarme Vanillemilch hinzu und verr\u00fchre alles glatt. F\u00fcge die restliche Milch hinzu und koche alles ein, bis es eindickt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guten Appetit \ud83d\ude0b<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich freue mich, dich in meiner Lifestyle Change-Gruppe zu sehen. Schau doch mal vorbei! \ud83e\udef6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc68\u200d\ud83c\udf73\ud83d\udc68\u200d\ud83c\udf73Zutaten:1 Liter Reismilch oder Kokosmilch4 Eier1 Prise Salz2 EL Erythrit f\u00fcr Eiwei\u00dfVanillestange80 g Erythrit f\u00fcr Eigelb1 EL Kokosmehl Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73Eigelb und Eiwei\u00df trennen. Eiwei\u00df mit einer Prise Salz und Erythrit steif schlagen.Das Innere der Vanillestange auskratzen und in die Milch geben. Aufkochen lassen.Mit einem Essl\u00f6ffel Nockerln aus dem geschlagenen Schaum in die hei\u00dfe Vanillemilch stechen.2\u20133 Minuten [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31304\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udc68\u200d\ud83c\udf73\ud83d\udc68\u200d\ud83c\udf73Zutaten:1 Liter Reismilch oder Kokosmilch4 Eier1 Prise Salz2 EL Erythrit f\u00fcr Eiwei\u00dfVanillestange80 g Erythrit f\u00fcr Eigelb1 EL Kokosmehl Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73Eigelb und Eiwei\u00df trennen. Eiwei\u00df mit einer Prise Salz und Erythrit steif schlagen.Das Innere der Vanillestange auskratzen und in die Milch geben. Aufkochen lassen.Mit einem Essl\u00f6ffel Nockerln aus dem geschlagenen Schaum in die hei\u00dfe Vanillemilch stechen.2\u20133 Minuten [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=31304\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-06T03:06:15+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/8775.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1072\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31304\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=31304\",\"name\":\"Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-06T03:06:15+00:00\",\"dateModified\":\"2025-06-06T03:06:15+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31304#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=31304\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31304#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leichte Vogelmilch mit Erythrit und Reismilch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=31304","og_locale":"uk_UA","og_type":"article","og_title":"Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte","og_description":"\ud83d\udc68\u200d\ud83c\udf73\ud83d\udc68\u200d\ud83c\udf73Zutaten:1 Liter Reismilch oder Kokosmilch4 Eier1 Prise Salz2 EL Erythrit f\u00fcr Eiwei\u00dfVanillestange80 g Erythrit f\u00fcr Eigelb1 EL Kokosmehl Zubereitung:\ud83e\uddd1\u200d\ud83c\udf73Eigelb und Eiwei\u00df trennen. Eiwei\u00df mit einer Prise Salz und Erythrit steif schlagen.Das Innere der Vanillestange auskratzen und in die Milch geben. Aufkochen lassen.Mit einem Essl\u00f6ffel Nockerln aus dem geschlagenen Schaum in die hei\u00dfe Vanillemilch stechen.2\u20133 Minuten [&hellip;]","og_url":"https:\/\/www.beste-rezepte.top\/?p=31304","og_site_name":"Kuchen &amp; Torten Rezepte","article_published_time":"2025-06-06T03:06:15+00:00","og_image":[{"width":1072,"height":1440,"url":"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/8775.jpg","type":"image\/jpeg"}],"author":"Vitia Vitia","twitter_card":"summary_large_image","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e":"Vitia Vitia","\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f":"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.beste-rezepte.top\/?p=31304","url":"https:\/\/www.beste-rezepte.top\/?p=31304","name":"Leichte Vogelmilch mit Erythrit und Reismilch - Kuchen &amp; Torten Rezepte","isPartOf":{"@id":"https:\/\/www.beste-rezepte.top\/#website"},"datePublished":"2025-06-06T03:06:15+00:00","dateModified":"2025-06-06T03:06:15+00:00","author":{"@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b"},"breadcrumb":{"@id":"https:\/\/www.beste-rezepte.top\/?p=31304#breadcrumb"},"inLanguage":"uk","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.beste-rezepte.top\/?p=31304"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.beste-rezepte.top\/?p=31304#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043e\u043b\u043e\u0432\u043d\u0430","item":"https:\/\/www.beste-rezepte.top\/"},{"@type":"ListItem","position":2,"name":"Leichte Vogelmilch mit Erythrit und Reismilch"}]},{"@type":"WebSite","@id":"https:\/\/www.beste-rezepte.top\/#website","url":"https:\/\/www.beste-rezepte.top\/","name":"Kuchen &amp; Torten Rezepte","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.beste-rezepte.top\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"uk"},{"@type":"Person","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b","name":"Vitia Vitia","image":{"@type":"ImageObject","inLanguage":"uk","@id":"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g","caption":"Vitia Vitia"},"url":"https:\/\/www.beste-rezepte.top\/?author=4"}]}},"_links":{"self":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31304"}],"version-history":[{"count":1,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31304\/revisions"}],"predecessor-version":[{"id":31306,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/posts\/31304\/revisions\/31306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=\/wp\/v2\/media\/31305"}],"wp:attachment":[{"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.beste-rezepte.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}