{"id":31085,"date":"2025-06-03T03:20:32","date_gmt":"2025-06-03T00:20:32","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=31085"},"modified":"2025-06-03T03:20:32","modified_gmt":"2025-06-03T00:20:32","slug":"zeleninovy-kuskus","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=31085","title":{"rendered":"ZELENINOV\u00dd KUSKUS"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf3f\ud83c\udf46\ud83c\udf3f\ud83e\udd54\ud83c\udf3f\ud83e\udd55\ud83c\udf3f\ud83c\udf36\ufe0f\ud83c\udf3f\ud83e\udd52\ud83c\udf3f<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingredience:\ud83e\uddd1\u200d\ud83c\udf73<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15 dkg kuskusu<br>3dl hork\u00e9ho v\u00fdvaru<br>1 l\u017e\u00edce m\u00e1sla<br>s\u016fl, pep\u0159, tymi\u00e1n, bazalka<br>50 dkg m\u00edchan\u00e9 zeleniny (\u010derstv\u00e9 nebo mra\u017een\u00e9)<br>petr\u017eel, pa\u017eitka<br>1 vejce<br>4 l\u017e\u00edce zakysan\u00e9 smetany\/zeleninov\u00e9 \/<br>strouhan\u00fd s\u00fdr\/zeleninov\u00fd \/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">P\u0159\u00edprava:<br>\ud83e\uddd1\u200d\ud83c\udf73<br>Zeleninu va\u0159\u00edm v tro\u0161e osolen\u00e9 vody t\u00e9m\u011b\u0159 do zm\u011bknut\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zap\u00e9kac\u00ed misku nebo pek\u00e1\u010d vyma\u017eu m\u00e1slem, posypu kuskusem, zaliji v\u00fdvarem a oko\u0159en\u00edm. Kuskus m\u00e1 pom\u011brn\u011b neutr\u00e1ln\u00ed chu\u0165, tak\u017ee ho m\u016f\u017eete klidn\u011b dochutit, co\u017e z n\u011bj ud\u011bl\u00e1 opravdu vynikaj\u00edc\u00ed pokrm.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nech\u00e1m to p\u0159ikryt\u00e9 5-6 minut odst\u00e1t, pak p\u0159id\u00e1m m\u00e1slo, dob\u0159e prom\u00edch\u00e1m vidli\u010dkou, aby se to neslepilo a bylo hezky nad\u00fdchan\u00e9.<br>M\u016f\u017ee to odst\u00e1t je\u0161t\u011b p\u011bt minut, zat\u00edmco p\u0159ipravuji om\u00e1\u010dku.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vejce sm\u00edch\u00e1m se zakysanou smetanou a tak\u00e9 ji oko\u0159en\u00edm. Te\u010f m\u016f\u017eu do kuskusu d\u00e1t zeleninu, petr\u017eelku a pa\u017eitku. Navrch naliju zakysanou smetanu s vejci, posypu strouhan\u00fdm s\u00fdrem a d\u00e1m do trouby na 180 stup\u0148\u016f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je to dobr\u00e9, kdy\u017e om\u00e1\u010dka trochu ztuhne a vrch se za\u010d\u00edn\u00e1 barvit.<br>S dostatkem sal\u00e1tu je to syt\u00e9, lahodn\u00e9, bezmas\u00e9 j\u00eddlo a je to dokonce perfektn\u00ed jako p\u0159\u00edloha!<br>P\u0159eji v\u00e1m dobrou chu\u0165! \ud83d\ude0b<br>R\u00e1da v\u00e1s uvid\u00edm v m\u00e9 skupin\u011b Zm\u011bna \u017eivotn\u00edho stylu, p\u0159ij\u010fte m\u011b nav\u0161t\u00edvit!\ud83e\udef6<br>\u2b07\ufe0f\u2b07\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf3f\ud83c\udf46\ud83c\udf3f\ud83e\udd54\ud83c\udf3f\ud83e\udd55\ud83c\udf3f\ud83c\udf36\ufe0f\ud83c\udf3f\ud83e\udd52\ud83c\udf3f Ingredience:\ud83e\uddd1\u200d\ud83c\udf73 15 dkg kuskusu3dl hork\u00e9ho v\u00fdvaru1 l\u017e\u00edce m\u00e1slas\u016fl, pep\u0159, tymi\u00e1n, bazalka50 dkg m\u00edchan\u00e9 zeleniny (\u010derstv\u00e9 nebo mra\u017een\u00e9)petr\u017eel, pa\u017eitka1 vejce4 l\u017e\u00edce zakysan\u00e9 smetany\/zeleninov\u00e9 \/strouhan\u00fd s\u00fdr\/zeleninov\u00fd \/ P\u0159\u00edprava:\ud83e\uddd1\u200d\ud83c\udf73Zeleninu va\u0159\u00edm v tro\u0161e osolen\u00e9 vody t\u00e9m\u011b\u0159 do zm\u011bknut\u00ed. Zap\u00e9kac\u00ed misku nebo pek\u00e1\u010d vyma\u017eu m\u00e1slem, posypu kuskusem, zaliji v\u00fdvarem a oko\u0159en\u00edm. Kuskus m\u00e1 pom\u011brn\u011b neutr\u00e1ln\u00ed chu\u0165, tak\u017ee ho m\u016f\u017eete [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31086,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-31085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>ZELENINOV\u00dd KUSKUS - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=31085\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ZELENINOV\u00dd KUSKUS - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf3f\ud83c\udf46\ud83c\udf3f\ud83e\udd54\ud83c\udf3f\ud83e\udd55\ud83c\udf3f\ud83c\udf36\ufe0f\ud83c\udf3f\ud83e\udd52\ud83c\udf3f Ingredience:\ud83e\uddd1\u200d\ud83c\udf73 15 dkg kuskusu3dl hork\u00e9ho v\u00fdvaru1 l\u017e\u00edce m\u00e1slas\u016fl, pep\u0159, tymi\u00e1n, bazalka50 dkg m\u00edchan\u00e9 zeleniny (\u010derstv\u00e9 nebo mra\u017een\u00e9)petr\u017eel, pa\u017eitka1 vejce4 l\u017e\u00edce zakysan\u00e9 smetany\/zeleninov\u00e9 \/strouhan\u00fd s\u00fdr\/zeleninov\u00fd \/ P\u0159\u00edprava:\ud83e\uddd1\u200d\ud83c\udf73Zeleninu va\u0159\u00edm v tro\u0161e osolen\u00e9 vody t\u00e9m\u011b\u0159 do zm\u011bknut\u00ed. 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Kuskus m\u00e1 pom\u011brn\u011b neutr\u00e1ln\u00ed chu\u0165, tak\u017ee ho m\u016f\u017eete [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=31085\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-03T00:20:32+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/06\/8584.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31085\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=31085\",\"name\":\"ZELENINOV\u00dd KUSKUS - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-06-03T00:20:32+00:00\",\"dateModified\":\"2025-06-03T00:20:32+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31085#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=31085\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=31085#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"ZELENINOV\u00dd KUSKUS\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"ZELENINOV\u00dd KUSKUS - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=31085","og_locale":"uk_UA","og_type":"article","og_title":"ZELENINOV\u00dd KUSKUS - Kuchen &amp; Torten Rezepte","og_description":"\ud83c\udf3f\ud83c\udf46\ud83c\udf3f\ud83e\udd54\ud83c\udf3f\ud83e\udd55\ud83c\udf3f\ud83c\udf36\ufe0f\ud83c\udf3f\ud83e\udd52\ud83c\udf3f Ingredience:\ud83e\uddd1\u200d\ud83c\udf73 15 dkg kuskusu3dl hork\u00e9ho v\u00fdvaru1 l\u017e\u00edce m\u00e1slas\u016fl, pep\u0159, tymi\u00e1n, bazalka50 dkg m\u00edchan\u00e9 zeleniny (\u010derstv\u00e9 nebo mra\u017een\u00e9)petr\u017eel, pa\u017eitka1 vejce4 l\u017e\u00edce zakysan\u00e9 smetany\/zeleninov\u00e9 \/strouhan\u00fd s\u00fdr\/zeleninov\u00fd \/ P\u0159\u00edprava:\ud83e\uddd1\u200d\ud83c\udf73Zeleninu va\u0159\u00edm v tro\u0161e osolen\u00e9 vody t\u00e9m\u011b\u0159 do zm\u011bknut\u00ed. 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