{"id":30663,"date":"2025-05-30T01:54:10","date_gmt":"2025-05-29T22:54:10","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=30663"},"modified":"2025-05-30T01:54:11","modified_gmt":"2025-05-29T22:54:11","slug":"karotten-brokkoli-platte-auch-zum-abendessen-%f0%9f%a5%a6%f0%9f%a5%a6%f0%9f%a5%a6","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=30663","title":{"rendered":"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73<br>Zutaten:<br>\u26ac5 Karotten<br>\u26ac\u00bd kg Brokkoli<br>\u26ac3 Eier<br>\u26ac2 EL Reismehl oder ein anderes Mehl<br>\u26ac1 EL Flohsamenschalen<br>\u26acPetersilie<br>\u26acKnoblauch<br>\u26acSalz<br>\u26acPfeffer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Karotten fein reiben und salzen. Den Brokkoli in R\u00f6schen teilen, waschen und in feine Scheiben schneiden.<br>Brokkoli, verquirlte Eier und Mehl zu den Karotten geben und mit gehackter Petersilie oder anderen gr\u00fcnen Kr\u00e4utern, Knoblauch, Salz und Pfeffer abschmecken.<br>Aus der Masse kleine Teller formen und in Fett anbraten.<br>Guten Appetit!\ud83d\ude18\ud83d\udc4c<br>Ich freue mich, dich in meiner Lifestyle-Change-Gruppe zu sehen. Schau doch mal vorbei!\ud83e\udef6<br>\u2b07\ufe0f\u2b07\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Zutaten:\u26ac5 Karotten\u26ac\u00bd kg Brokkoli\u26ac3 Eier\u26ac2 EL Reismehl oder ein anderes Mehl\u26ac1 EL Flohsamenschalen\u26acPetersilie\u26acKnoblauch\u26acSalz\u26acPfeffer Die Karotten fein reiben und salzen. Den Brokkoli in R\u00f6schen teilen, waschen und in feine Scheiben schneiden.Brokkoli, verquirlte Eier und Mehl zu den Karotten geben und mit gehackter Petersilie oder anderen gr\u00fcnen Kr\u00e4utern, Knoblauch, Salz und Pfeffer abschmecken.Aus der Masse kleine Teller [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":30664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66 - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=30663\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66 - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Zutaten:\u26ac5 Karotten\u26ac\u00bd kg Brokkoli\u26ac3 Eier\u26ac2 EL Reismehl oder ein anderes Mehl\u26ac1 EL Flohsamenschalen\u26acPetersilie\u26acKnoblauch\u26acSalz\u26acPfeffer Die Karotten fein reiben und salzen. Den Brokkoli in R\u00f6schen teilen, waschen und in feine Scheiben schneiden.Brokkoli, verquirlte Eier und Mehl zu den Karotten geben und mit gehackter Petersilie oder anderen gr\u00fcnen Kr\u00e4utern, Knoblauch, Salz und Pfeffer abschmecken.Aus der Masse kleine Teller [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.beste-rezepte.top\/?p=30663\" \/>\n<meta property=\"og:site_name\" content=\"Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-29T22:54:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-29T22:54:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.beste-rezepte.top\/wp-content\/uploads\/2025\/05\/8314.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"540\" \/>\n\t<meta property=\"og:image:height\" content=\"635\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vitia Vitia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vitia Vitia\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u0431\u043b. \u0447\u0430\u0441 \u0447\u0438\u0442\u0430\u043d\u043d\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 \u0445\u0432\u0438\u043b\u0438\u043d\u0430\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=30663\",\"url\":\"https:\/\/www.beste-rezepte.top\/?p=30663\",\"name\":\"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66 - Kuchen &amp; Torten Rezepte\",\"isPartOf\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\"},\"datePublished\":\"2025-05-29T22:54:10+00:00\",\"dateModified\":\"2025-05-29T22:54:11+00:00\",\"author\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=30663#breadcrumb\"},\"inLanguage\":\"uk\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.beste-rezepte.top\/?p=30663\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.beste-rezepte.top\/?p=30663#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043e\u043b\u043e\u0432\u043d\u0430\",\"item\":\"https:\/\/www.beste-rezepte.top\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#website\",\"url\":\"https:\/\/www.beste-rezepte.top\/\",\"name\":\"Kuchen &amp; Torten Rezepte\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.beste-rezepte.top\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"uk\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/9779e3384e9fc1f15c657171130e1f6b\",\"name\":\"Vitia Vitia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"uk\",\"@id\":\"https:\/\/www.beste-rezepte.top\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c03b47539d95148c099db2c13df9ea895ff0334944510594dcf11b80a3f19def?s=96&d=mm&r=g\",\"caption\":\"Vitia Vitia\"},\"url\":\"https:\/\/www.beste-rezepte.top\/?author=4\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66 - Kuchen &amp; Torten Rezepte","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.beste-rezepte.top\/?p=30663","og_locale":"uk_UA","og_type":"article","og_title":"Karotten-Brokkoli-Platte (auch zum Abendessen) \ud83e\udd66\ud83e\udd66\ud83e\udd66 - Kuchen &amp; Torten Rezepte","og_description":"\ud83d\udc69\u200d\ud83c\udf73\ud83d\udc69\u200d\ud83c\udf73Zutaten:\u26ac5 Karotten\u26ac\u00bd kg Brokkoli\u26ac3 Eier\u26ac2 EL Reismehl oder ein anderes Mehl\u26ac1 EL Flohsamenschalen\u26acPetersilie\u26acKnoblauch\u26acSalz\u26acPfeffer Die Karotten fein reiben und salzen. 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