{"id":30567,"date":"2025-05-29T01:51:51","date_gmt":"2025-05-28T22:51:51","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=30567"},"modified":"2025-05-29T01:51:52","modified_gmt":"2025-05-28T22:51:52","slug":"hervorragende-proteinreiche-pastete","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=30567","title":{"rendered":"Hervorragende proteinreiche Pastete"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<br>1 Dose wei\u00dfe Bohnen<br>7 getrocknete Tomaten<br>1 eingelegte Gurke<br>2 Knoblauchzehen<br>4 EL Oliven\u00f6l<br>2 EL Zitronensaft<br>\u00bd TL Basilikum<br>\u00bd TL Oregano<br>1 Bund Petersilie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<br>Die wei\u00dfen Bohnen abgie\u00dfen und in eine K\u00fcchenmaschine geben.<br>Die getrockneten Tomaten, die gehackte eingelegte Gurke, den Knoblauch, das Oliven\u00f6l und den Zitronensaft hinzuf\u00fcgen.<br>Mit Basilikum und Oregano bestreuen und die gehackte Petersilie hinzuf\u00fcgen.<br>Zu einer cremigen Masse mixen. Bei Bedarf etwas mehr Oliven\u00f6l oder Zitronensaft hinzuf\u00fcgen, um die Konsistenz anzupassen. Mit frischem gentechnisch ver\u00e4ndertem Brot oder Gem\u00fcse servieren.<br>Guten Appetit! \ud83d\ude18\ud83d\udc4c<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich freue mich, dich in meiner Lifestyle Change-Gruppe zu sehen! \ud83e\udef6<br>\u2b07\ufe0f\u2b07\ufe0f<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten:1 Dose wei\u00dfe Bohnen7 getrocknete Tomaten1 eingelegte Gurke2 Knoblauchzehen4 EL Oliven\u00f6l2 EL Zitronensaft\u00bd TL Basilikum\u00bd TL Oregano1 Bund Petersilie Zubereitung:Die wei\u00dfen Bohnen abgie\u00dfen und in eine K\u00fcchenmaschine geben.Die getrockneten Tomaten, die gehackte eingelegte Gurke, den Knoblauch, das Oliven\u00f6l und den Zitronensaft hinzuf\u00fcgen.Mit Basilikum und Oregano bestreuen und die gehackte Petersilie hinzuf\u00fcgen.Zu einer cremigen Masse mixen. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":30568,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-30567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hervorragende proteinreiche Pastete - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=30567\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hervorragende proteinreiche Pastete - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Zutaten:1 Dose wei\u00dfe Bohnen7 getrocknete Tomaten1 eingelegte Gurke2 Knoblauchzehen4 EL Oliven\u00f6l2 EL Zitronensaft\u00bd TL Basilikum\u00bd TL Oregano1 Bund Petersilie Zubereitung:Die wei\u00dfen Bohnen abgie\u00dfen und in eine K\u00fcchenmaschine geben.Die getrockneten Tomaten, die gehackte eingelegte Gurke, den Knoblauch, das Oliven\u00f6l und den Zitronensaft hinzuf\u00fcgen.Mit Basilikum und Oregano bestreuen und die gehackte Petersilie hinzuf\u00fcgen.Zu einer cremigen Masse mixen. 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