{"id":16449,"date":"2024-10-31T23:07:00","date_gmt":"2024-10-31T21:07:00","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=16449"},"modified":"2024-10-31T23:07:01","modified_gmt":"2024-10-31T21:07:01","slug":"so-machst-du-den-perfekten-hummus-mit-hausgemachtem-fladenbrot","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=16449","title":{"rendered":"So machst du den perfekten Hummus mit hausgemachtem Fladenbrot!"},"content":{"rendered":"\n

ZUTATEN<\/strong>
F\u00fcr das Fladenbrot:
600 g (4 3\/4 Tassen) Allzweckmehl
200 ml (3\/4 Tassen) lauwarme Milch
200 ml (2\/3 Tassen) lauwarmes Wasser
12 g (2 TL) Salz
12 g (2 TL) Zucker
15 ml (1 EL) Oliven\u00f6l
4 g (1 TL) Trockenhefe
30 g (1\/4 Tasse) geschmolzene Butter
5 g (1 TL) Petersilie<\/p>\n\n\n\n

F\u00fcr den Hummus:
2 Zitronen (Saft)
2 Knoblauchzehen, gehackt
1 1\/2 TL Salz
800 g (2 Dosen) Kichererbsen
120 ml (8 EL) eiskaltes Wasser
100 g (2\/3 Tassen) Tahini-Paste
60 ml (1\/4 Tasse) Oliven\u00f6l
1\/2 TL gemahlener Kreuzk\u00fcmmel
Paprika, Petersilie und Oliven\u00f6l<\/p>\n\n\n\n

METHODE<\/strong>
1. In einer gro\u00dfen Sch\u00fcssel Mehl und Salz verquirlen. In der Mitte eine Mulde machen und mit warmem Wasser und Milch aufgie\u00dfen, Hefe und Zucker hinzuf\u00fcgen. Mixen, bis sich der Teig zusammenf\u00fcgt, dann mit etwas \u00d6l aufgie\u00dfen und gut durchkneten.
2. Den Teig zu einer Kugel formen und 2 Stunden gehen lassen.
3. Den Teig in 9 St\u00fccke schneiden, jeweils zu einer Kugel rollen und 30 Minuten ruhen lassen.
4. Einzelne Fladenbrote ausrollen und in einer sehr hei\u00dfen Pfanne 2 Minuten pro Seite garen. Mit einer Mischung aus zerlassener Butter und Petersilie bestreichen.
5. F\u00fcr den Hummus \u00d6l mit Knoblauch und Salz p\u00fcrieren. 5 Minuten beiseite stellen.
Tahini dazugeben und erneut mixen.
6. Kichererbsen gut waschen, abtropfen lassen und die Haut entfernen. Kichererbsen in den Mixer geben, gefolgt von Wasser, Kreuzk\u00fcmmel und Oliven\u00f6l. 5 Minuten mixen oder bis es sehr cremig ist.
7. Hummus mit Oliven\u00f6l betr\u00e4ufeln und mit Petersilie und Paprika belegen.
———————————————————–<\/p>\n","protected":false},"excerpt":{"rendered":"

ZUTATENF\u00fcr das Fladenbrot:600 g (4 3\/4 Tassen) Allzweckmehl200 ml (3\/4 Tassen) lauwarme Milch200 ml (2\/3 Tassen) lauwarmes Wasser12 g (2 TL) Salz12 g (2 TL) Zucker15 ml (1 EL) Oliven\u00f6l4 g (1 TL) Trockenhefe30 g (1\/4 Tasse) geschmolzene Butter5 g (1 TL) Petersilie F\u00fcr den Hummus:2 Zitronen (Saft)2 Knoblauchzehen, gehackt1 1\/2 TL Salz800 g (2 […]<\/p>\n","protected":false},"author":4,"featured_media":19155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16449","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"\nSo machst du den perfekten Hummus mit hausgemachtem Fladenbrot! - Kuchen & Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=16449\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"So machst du den perfekten Hummus mit hausgemachtem Fladenbrot! 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