{"id":13390,"date":"2024-06-12T23:30:28","date_gmt":"2024-06-12T20:30:28","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=13390"},"modified":"2024-06-12T23:30:48","modified_gmt":"2024-06-12T20:30:48","slug":"%f0%9f%a5%97dieser-salat-hat-alle-uberrascht-einfach-gesund-und-lecker-%f0%9f%a4%a4%f0%9f%98%8b","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=13390","title":{"rendered":"\ud83e\udd57Dieser Salat hat alle \u00fcberrascht. Einfach, gesund und lecker! \ud83e\udd24\ud83d\ude0b"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Karotte<br>1\/2 Wei\u00dfkohl<br>2 gr\u00fcne \u00c4pfel<br>4 Essl\u00f6ffel saure Sahne<br>4 Essl\u00f6ffel griechischer Joghurt (nat\u00fcrlich)<br>1 Teel\u00f6ffel Knoblauchpaste<br>1 1\/2 Zitronen<br>Salz und Pfeffer zum Abschmecken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Karotte sch\u00e4len und raspeln. Den Wei\u00dfkohl fein raspeln.<br>Die gr\u00fcnen \u00c4pfel entkernen und in d\u00fcnne Scheiben oder W\u00fcrfel schneiden.<br>In einer Sch\u00fcssel die geraspelte Karotte, den geschredderten Kohl und die in Scheiben oder W\u00fcrfel geschnittenen gr\u00fcnen \u00c4pfel vermischen.<br>In einer separaten Sch\u00fcssel die saure Sahne, den griechischen Joghurt, die Knoblauchpaste, den Saft von 1 Zitrone, Salz und Pfeffer verr\u00fchren.<br>Gie\u00dfen Sie das Dressing \u00fcber die Salatzutaten und schwenken Sie es vorsichtig, um alles gleichm\u00e4\u00dfig zu verteilen.<br>Die verbleibende halbe Zitrone \u00fcber dem Salat auspressen, damit er noch frischer wird.<br>Stellen Sie den Salat f\u00fcr etwa 30 Minuten in den K\u00fchlschrank, damit sich die Aromen verbinden k\u00f6nnen.<br>Servieren Sie ihn gek\u00fchlt und genie\u00dfen Sie diesen einfachen, gesunden und k\u00f6stlichen Salat!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 1 Karotte1\/2 Wei\u00dfkohl2 gr\u00fcne \u00c4pfel4 Essl\u00f6ffel saure Sahne4 Essl\u00f6ffel griechischer Joghurt (nat\u00fcrlich)1 Teel\u00f6ffel Knoblauchpaste1 1\/2 ZitronenSalz und Pfeffer zum Abschmecken Zubereitung: Die Karotte sch\u00e4len und raspeln. Den Wei\u00dfkohl fein raspeln.Die gr\u00fcnen \u00c4pfel entkernen und in d\u00fcnne Scheiben oder W\u00fcrfel schneiden.In einer Sch\u00fcssel die geraspelte Karotte, den geschredderten Kohl und die in Scheiben oder W\u00fcrfel [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":13392,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\ud83e\udd57Dieser Salat hat alle \u00fcberrascht. Einfach, gesund und lecker! \ud83e\udd24\ud83d\ude0b - Kuchen &amp; Torten Rezepte<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.beste-rezepte.top\/?p=13390\" \/>\n<meta property=\"og:locale\" content=\"uk_UA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\ud83e\udd57Dieser Salat hat alle \u00fcberrascht. Einfach, gesund und lecker! \ud83e\udd24\ud83d\ude0b - Kuchen &amp; Torten Rezepte\" \/>\n<meta property=\"og:description\" content=\"Zutaten: 1 Karotte1\/2 Wei\u00dfkohl2 gr\u00fcne \u00c4pfel4 Essl\u00f6ffel saure Sahne4 Essl\u00f6ffel griechischer Joghurt (nat\u00fcrlich)1 Teel\u00f6ffel Knoblauchpaste1 1\/2 ZitronenSalz und Pfeffer zum Abschmecken Zubereitung: Die Karotte sch\u00e4len und raspeln. 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