{"id":12149,"date":"2024-05-22T22:58:21","date_gmt":"2024-05-22T19:58:21","guid":{"rendered":"https:\/\/www.beste-rezepte.top\/?p=12149"},"modified":"2024-05-22T22:58:42","modified_gmt":"2024-05-22T19:58:42","slug":"capu-das-rezept-der-bergamo-bauerntradition","status":"publish","type":"post","link":"https:\/\/www.beste-rezepte.top\/?p=12149","title":{"rendered":"Cap\u00f9: das Rezept der Bergamo-Bauerntradition"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Rezept<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:&nbsp;<strong>30 Min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kochen:&nbsp;<strong>45 Min<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schwierigkeit:&nbsp;<strong>Mittel<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dosierung f\u00fcr:&nbsp;<strong>4 Personen<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kohl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">8 Bl\u00e4tter<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schweinehackfleisch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">400 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tomatenp\u00fcree<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500 ml<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Speck in einer einzigen Scheibe<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">100 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Semmelbr\u00f6sel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">60 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Geriebener Parmesank\u00e4se<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">50 gr<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zwiebel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ei<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petersilie<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 B\u00fcschel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Natives Oliven\u00f6l extra<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Verkauf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baby<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">qb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cap\u00f9\u00a0<strong>, auch\u00a0<\/strong><em>Nos\u00e8cc<\/em>\u00a0genannt\u00a0, sind\u00a0<strong>Kohlrouladen,<\/strong>\u00a0\u00a0die typisch f\u00fcr die T\u00e4ler von Bergamo sind. Sie bestehen aus einer F\u00fcllung auf Hackfleischbasis und werden anschlie\u00dfend in einer k\u00f6stlichen Tomatensauce gekocht, um ein reichhaltiges und schmackhaftes Endergebnis zu erzielen. Es handelt sich um ein\u00a0<strong>altes Rezept<\/strong>\u00a0aus der b\u00e4uerlichen Tradition, das auch heute noch perfekt f\u00fcr ein\u00a0<strong>Sonntagsessen<\/strong>\u00a0mit der Familie oder ein einfaches Abendessen mit Freunden geeignet ist. \u00dcblicherweise werden die Br\u00f6tchen zusammen mit weicher Polenta serviert, man kann sie aber auch durch Kartoffelp\u00fcree oder frische Brotscheiben ersetzen: Wichtig ist, dass die unwiderstehliche Kochso\u00dfe aufgefangen wird.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der Legende nach wurden sie von einer&nbsp;<strong>Bergbauernfamilie<\/strong>&nbsp;hergestellt : Um ihrem kleinen Sohn eine Freude zu machen, der sah, wie seine Eltern Kapaunrollen f\u00fcr die Reichen der Gegend zubereiteten, nahm die Mutter ein St\u00fcck fleischlose F\u00fcllung und wickelte sie in ein&nbsp;<strong>Kohlblatt<\/strong>&nbsp;; So konnte der Kleine endlich sein Cap\u00f9, \u201eKapaun\u201c im Bergamo-Dialekt, genie\u00dfen. Das Originalrezept forderte daher eine magere F\u00fcllung, doch sp\u00e4ter verbreiteten sich Fleischf\u00fcllungen. In vielen Versionen ist die Verwendung von Cotechino vorgesehen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Sie m\u00f6chten, k\u00f6nnen Sie das gehackte Schweinefleisch durch Rindfleisch\u00a0<strong>,<\/strong>\u00a0Huhn\u00a0<strong>oder<\/strong>\u00a0Pute ersetzen; Alternativ k\u00f6nnen Sie eine F\u00fcllung aus\u00a0<strong>Gem\u00fcse der Saison<\/strong>\u00a0herstellen , das zuvor in einer Pfanne angebraten und dann mit Ricotta oder K\u00e4sew\u00fcrfeln verfeinert wird. Probieren Sie sie auch in\u00a0dieser Variante, gef\u00fcllt mit Basmatireis, Kalbfleisch und Emmentaler\u00a0.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">So bereiten Sie Cap\u00f9 zu<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-1-tritare-il-prezzemolo.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Petersilie fein hacken1.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-2-mettere-carne-in-una-ciotola.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Hackfleisch in einer Sch\u00fcssel auffangen2.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-3-unire-prezzemolo.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die gehackte Petersilie hinzuf\u00fcgen3.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-4-unire-uovo.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zerbrich das Ei4.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-5-unire-formaggio.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den geriebenen K\u00e4se hinzuf\u00fcgen5.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-6-unire-pane-grattuggiato.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Semmelbr\u00f6sel hinzuf\u00fcgen6.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-8-salare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit Salz7.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-7-pepare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit gemahlenem Pfeffer w\u00fcrzen8.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-9.mescolare-con-forchetta.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 9<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit einer Gabel vermischen9.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-10-impastare-con-le-mani.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 10<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit den H\u00e4nden weiter kneten10und dann beiseite stellen.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-11-sfogliare-la-verza.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 11<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Kohl putzen und 8 gro\u00dfe, ganze Bl\u00e4tter herausschneiden11. Waschen Sie sie sorgf\u00e4ltig.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-12-scottare-le-foglie.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 12<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Kohl in kochendem Salzwasser 3 Minuten blanchieren12.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-13-scolare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 13<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lassen Sie die Bl\u00e4tter auf einem Schneidebrett abtropfen13und die Mittelrippe entfernen.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-14-formare-una-polpetta.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 14<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aus dem Hackfleisch Frikadellen von etwa 6 cm Durchmesser formen14.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-15-posarla-al-centro-della-verza.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 15<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eine Frikadelle in die Mitte des Kohlblattes legen15.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-16-chiudere-un-lato.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 16<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Schlie\u00dfen Sie die R\u00e4nder und wickeln Sie die Fleischb\u00e4llchen auf beiden Seiten ein16.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-18-arrotolare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 17<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aufrollen und zur Rolle formen17.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-19-legare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 18<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit K\u00fcchengarn verschlie\u00dfen und ein kleines P\u00e4ckchen formen18.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-20-dadolata-di-pancetta.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 19<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Speck in W\u00fcrfel schneiden19.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-21-tagliare-la-cipolla.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 20<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Zwiebel sch\u00e4len und fein hacken20.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-22-rosolare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 21<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Speck und die Zwiebel in einen Topf geben und einen Schuss \u00d6l hinzuf\u00fcgen21.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-23-cipolla-e-pancetta-rosolati.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 22<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Auf den Herd stellen und anbraten22.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-24-unire-passata.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 23<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gie\u00dfen Sie das Tomatenp\u00fcree23.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-25-salare.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 24<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit Salz24und Pfeffer.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-26-unire-capu.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 25<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Kohlrouladen anrichten25.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-27-coprire.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 26<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mit einem Deckel abdecken26und etwa 45 Minuten kochen lassen.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/staticcookist.akamaized.net\/wp-content\/uploads\/sites\/21\/2021\/11\/capu-2.jpg\" alt=\"\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Schritt 27<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nach Ablauf der Garzeit anrichten und hei\u00df servieren27.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Lagerung<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sie k\u00f6nnen Ihr Cap\u00f9 einige Tage lang im K\u00fchlschrank aufbewahren, gut verschlossen in einem luftdichten Beh\u00e4lter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ich empfehle nicht, sie einzufrieren. Normalerweise werden sie in der Gegend von Bergamo mit Polenta serviert.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rezept Vorbereitung:&nbsp;30 Min Kochen:&nbsp;45 Min Schwierigkeit:&nbsp;Mittel Dosierung f\u00fcr:&nbsp;4 Personen Zutaten Kohl 8 Bl\u00e4tter Schweinehackfleisch 400 gr Tomatenp\u00fcree 500 ml Speck in einer einzigen Scheibe 100 gr Semmelbr\u00f6sel 60 gr Geriebener Parmesank\u00e4se 50 gr Zwiebel 1 Ei 1 Petersilie 1 B\u00fcschel Natives Oliven\u00f6l extra qb Verkauf qb Baby qb Cap\u00f9\u00a0, auch\u00a0Nos\u00e8cc\u00a0genannt\u00a0, sind\u00a0Kohlrouladen,\u00a0\u00a0die typisch f\u00fcr die T\u00e4ler [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":12151,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12149","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezept"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cap\u00f9: das Rezept der Bergamo-Bauerntradition - Kuchen &amp; 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